Moving as a Team
A successful team needs to move together. When the team attacks, all players move forward, including the defenders and even the goalie.
Note where the defenders and the goalie are in this typical attack formation:
And look where our forwards are when the other team is attacking. They all run back to help:
When the other team attacks and our team defends, all players come back to help, including the forwards.
Move Often
When the team has possession of the ball players should move often. Move to support the player with the ball, move away from the wall to attract a defender away from where the ball is, move into open space, shift places wit another teamamte to create confusion for the other team.
Move, be always on the move.
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